The Bittersweet Symphony: Embracing the Lessons of Jealousy and Heartbreak
In my journey of emotional awareness, I’ve come to see jealousy as an intricate, bittersweet emotion. It’s similar to the
In my journey of emotional awareness, I’ve come to see jealousy as an intricate, bittersweet emotion. It’s similar to the
Let us first look at the question: What are signs that meditation is working? sometimes one might go through all
What does it mean to be present? We have terms like ‘presence of mind’ and we say that something was
We feel distracted and lost when we lose our grounding. Let me first explain Grounding. Grounding is a tool to
When we think or plan or talk about our tasks, we use the term “I have to finish this and
Close your eyes for a moment and ask yourself, from zero to hundred percent, how present am I in my
We tend to analytically break up information and gain a logical or rational understanding of it. For doing this we
An Energy Psychology Perspective Anxiety is an electromagnetic vibration of a certain range of frequency that is felt in our
An Energy psychology perspective. Grief or Sadness or Depression is an electro-magnetic vibration of a certain range of frequency that
All emotions are electromagnetic energy vibrations that we feel with our emotional mind. We saw this in my last two
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