Awareness Journey

For countless generations we all grew up to the admonitions such as “Be grateful, say thank you”. No wonder that

The Angry Young Man! This moniker catapulted the Big B of Bollywood from a nobody to stardom during the 1970’s

We hear so many people resist the practices of meditation and energy psychology work. “Iam not cut out for meditation”,

The journey into awareness and the journey with awareness that I teach experientially allows one to access presence, connection and

Your present situation is the culmination of all your past habitual tendencies. Your future is the trajectory of the path

Panic attack is an endless noise trapped in a sealed echo chamber! How to stop the echo? Have you gone

I went diving once in the deep sea about twelve kilometres off the coast of Pondicherry. When our motorboat reached

We are usually in our thinking mind and this question pertains to the emotional mind and the limbic mind /

The self care series will be of five parts namely: The self care series will be of five parts namely:

Some people are gifted with good sleep and irrespective of what they do or don’t do, they happen to enjoy