Awareness Journey

Self-care series Part 3: One interpretation of the meaning of the Sanskrit word Amrit (the nectar of immortality) is –

Self-care Series Part 4 When I was a kid I learned that we should “Eat to Live” and not “Live

Self-care Series Part 5 Age is only a number and you can make this true for you when you understand

The daily sunrise and sunset, the Lunar cycles, the annual climatic cycles, the planetary movements, everything in our universe has

The natural overall pH of our body is slightly alkaline and in this state we feel at ease, our immunity

I like to compare our automatic limbic response to the Secret Service protective force for the President of USA, whose

Emotions arise from three distinctly different levels of the Emotional mind. The first level of our emotional mind is involved

My experience of 212 days of Daily Meditation and the Intention of guiding ten thousand sessions. The words that come

This article is part two of a four part series.  The six groups of Energy Movements for Clearing and Healing

Certainty brings about a poise and balance, we are able to move forward slowly and surely; certainty that I will