Books – Awareness Journey

THE FIRST INSPIRATIONAL FICTION NOVEL

Inner Alchemy (tales from the awareness journey series)

Prepare to embark on a captivating journey, where inspiration unfolds in the tapestry of everyday life. This is the inaugural installment in the 'Tales from the Awareness Journey Series,' a compelling work of fiction introducing Ayushi, a young professional navigating the intricacies of a post-pandemic urban landscape. Her story takes shape in the spirit of timeless tales, inviting you on a 30-day adventure filled with challenges that will test her resilience and determination. Ayushi faces a choice: to give up or to summon her inner strength and embark on a path of self-discovery. Read on to find out if she succumbs to the weight of her ailments and pressures of modern life or if she chances upon a transformative path towards alchemy and the discovery of a world only few have access to. This narrative is more than just a book; it's an invitation to explore your 'Happy Place'—a realm where the ordinary and the extraordinary intertwine, where the secrets to inner peace and boundless potential await. If you're seeking an inspiring and captivating story that reveals the extraordinary within the ordinary, 'Inner Alchemy' is your ticket to that adventure. edication. Unlock the transformative power that resides within each of us. Join Ayushi on a quest that will not only enthrall your heart but also leave you with the inspiration to fuel your personal journey towards joy, balance, and fulfillment. 'Inner Alchemy' is a tale that will linger in your heart long after you've turned the final page. Purchase now while the special price offer lasts, and let the magic of Ayushi's journey resonate with you. Share your thoughts and Dive into its pages and discover how she not only heals her relationship with her father but also guides him out of his perennial headaches and insomnia. Explore her innovative ways of using contemplation, journaling, and even social media in a nourishing and uplifting way .

Find out how Ayushi manages to completely change the dynamics at work and becomes a team leader. Witness her amazing recovery, leaving her dermatologist astounded and necessitating the discontinuation of her lifelong mreviews—your voice matters on this extraordinary voyage, weaving the tapestry of connection and understanding among readers worldwide.

The Non-Fiction Self-Help Book

transformative practices: the inner alchemy resource guide. the awareness journey series

Are you a young woman in your late teens, twenties, or early thirties, finding yourself constantly pressured to perform multiple roles without support? In an age where focus is fragmented and stress, anxiety, and emotional turbulence seem to be the norm, you're not alone in feeling lost amid the storm. But what if the key to tranquillity and inner peace lies not outside, but within you, and it comes with support and gentle guidance? "Transformative Practices: The Inner Alchemy Resource Guide - The Awareness Journey Series" is not just a book; it's a transformative experience. It uncovers a profound yet often overlooked truth: the escalating energy vibrations from our digital era are more than just distractions; they're the unseen disruptors of our well-being. This workbook is a practical guide to mastering the art of Grounding, a simple yet powerful skill that returns you to your 'Happy Place Within.' Imagine having the ability to flip a mental switch, quieting the incessant chatter of your mind, and elevating yourself into a state of serene awareness. Envision a life of flow and synchronicity, where detrimental habits dissolve making way for growth and abundance. With the "Happy Place Module," the cornerstone of the Awareness Journey Series, you'll embark on a 30-day adventure that requires just a few minutes of your day to unlock a lifetime of peace and well-being. Are you ready to discover your Happy Place Within and transform your life? Join us on this journey. Your path to a more focused, peaceful, and abundant life is ahead. Upon purchasing this resource book and beginning your journey, you will be guided through these transformative steps:

Prepare for Your Journey: Begin with insightful steps to set the stage for your transformation.
Achieve Mental Stillness: Learn energy movements that quiet the mind and open the door to inner peace.
Intuitive Insights: Discover exercises to harness your intuition, peeking into your potential future.
Gratitude Within: Uncover the gratitude that already resides within you, a vital step in your journey. Dive deeper into self-awareness with unique modules:
Aware Mind Introduction: Become acquainted with your 'aware mind' and learn to access its profound insights.

Creative Visualization: Master grounding techniques through creative visualization, unlocking your 'Happy Place Within.
Journaling Varieties: Explore three distinct types of journaling, each offering a different path to self-discovery.
Compassionate Living: Embrace a life of compassion, finding fulfillment in empathy and understanding. Moreover, refine your daily habits for holistic well-being:
Conscious Consumption: Discover mindful ways to hydrate and nourish your body.
Physical Wellness: Learn about wholesome physical activities that align with your inner journey.

"Transformative Practices" is more than just an accompaniment to "Inner Alchemy." It stands alone as a beacon for anyone, regardless of their familiarity with the novel, who seeks to embark on a personal journey of awareness and transformation. Whether you're a seasoned traveller on the path of self-discovery or taking your first steps, this workbook is your guide, mentor, and companion on a journey to a more joyful, balanced, and fulfilling life.

Awareness Journey - The Happy Place Module

This book will help the reader find lasting happiness by teaching how to be happy or how to be in the Happy Place. It will help in training the mind to maintain a positive attitude which is the greatest aid for Stress management or stress relief. Read on to find how this is possible..... For hundreds of thousands of years sunlight was the only source of light on earth. Sunrise would trigger activity in our bodies with the secretion of Serotonin and sunset would usher in the sleep state with the secretion of Melatonin. Our ancestors enjoyed wholesome sleep despite the otherwise hostile environment in which they lived. It all started to change when about a hundred and fifty years ago Edison invented the lightbulb, eliminating the difference between night and day. And Humans started losing wholesome sleep There is an inexplicable underlying sense of restlessness in human society both in the collective as well as the individual levels today. Especially in the urban environment in which almost sixty percent of the world population lives. This underlying restlessness which shows up as stress or lack of ease or a state of rush or hurry, is actually a state of inner energy imbalance. It is the primary cause of the strife and conflict, and the aggressively competitive state of mind we find across all strata of society. It is also the primary cause for the spurt in modern disease, such as auto-immune conditions, cancers, all life-style chronic diseases and low immunity against micro-organisms.

Today we are in the Digital Information revolution and light (especially light emitted by our digital devices and resultant lack of sleep) is not the only factor causing this underlying restlessness in our society.

Today we are in the Digital Information revolution and light (especially light emitted by our digital devices and resultant lack of sleep) is not the only factor causing this underlying restlessness in our society. I would say, even the air pollution, food, and water contamination, are all significant but not primary factors as they affect only the physical layer of our existence. The invisible, unnoticed energy pollution, in my opinion is the biggest cause of the restlessness we all collectively experience. The space around us is probably filled with unimaginable amount of information – in the form of energy waves – emitted by and connecting all our digital network. This is energy pollution, and it was almost non-existent even a few decades ago Our physical body is only a small part of the whole of us. There is a huge bubble of energy engulfing our body variously called – Bio-Field, Bio-Plasma, Human energy field, Subtle body, Aura, Energy body, Atman, etc. This energy field acts as a protective space suit around us. If the physical body is the hardware, this energy field is the software running or operating it. The energy pollution surrounding us and caused by the digital information age, interferes and imbalances the human energy field and distorts the way we think, emote and experience life.

This is probably the reason why, in spite of tremendous advances in medical science, human suffering, especially in terms of chronic and lifestyle disease has only increased over time. On the other hand, homo sapiens or human beings as a species is the pinnacle of creativity for the universe. After several billions of years of experimentation with life forms (and evolution of life forms) nature has come up with the human being – the most fantastic creation since the Big-Bang. Nature has endowed us with an ability to heal ourselves, to rejuvenate and enjoy wholesome wellbeing – a self-repairing mechanism so to speak. We do have the ability to live an energetic, active, healthy life even in the present modern urban environment. It just involves learning to inculcate a specific mind-set followed by a specific skill set that can be cultivated into a regular habit within our daily routine lifestyle.

Awareness Journey is the actual life-transforming journey travelled by the author from illness to wellness, from being an emotional wreck to channeling the same emotions to fuel the growth into maturity and wisdom. Having experienced unimaginable and seemingly miraculous transformation in my life, I went on to create a six module – six month mentoring course to guide others experience the same. After five years of mentoring several participants through this course, I have now been inspired to bring it to you in the form of this book.

The Happy Place is an inner state of being that is the original pure radiant joyous inherent state with which we were born. Positive attitude, peace of mind, balanced physical and mental health are all natural outcome of being here. We quickly lost it while growing up and have been living with the underlying restlessness ever since. During childhood and youth, the effect of this restlessness is not overtly evident, but it definitely exists in almost everyone and it starts showing up as we grow. A set of practices – a way of life, that you could easily learn to help you to return back from your state of restlessness to your Happy Place within, this is the aim of the book. It is a true story of the journey as one participant goes through each day of the first module with the mentor and experiences transformational results. It is a self-help book in form of an engaging story, to guide the reader through the journey so that you could easily achieve similar results in your life. This participant had never heard of the energy body or the human energy field and was skeptical about its effectiveness, especially as it seemed too simple, yet it helped her through an amazing transformational healing experience. You don’t need any belief sets or faith to be able to travel on this journey and benefit from it, you only need an openness and willingness to experiment.