You have rightly added the second part to your question. I say this because merely knowing the overlooked factors will not be enough, knowing or getting help to integrate them into one’s life is the most important thing if it has to be meaningful to one’s life.
Such a beautiful and powerful question cannot be answered in one article. I have answered exactly this question in my book titled “INNER ALCHEMY.” It is available on Amazon. In fact you can read a sample portion of the book for free by downloading the sample version on the kindle app and see what it is all about away.
It would guide you on a one month mentoring journey and if you participate in this journey as you read, you will be able to achieve what you aimed for in your question. The companion book that is also available on Kindle titled “Transformative Practices” contains all the resources that would be needed for your practice.
Wish you happy journey on your journey into your Awareness and holistic wellness. 🙏🏼🌹