There is a pathway. The pathway is to bring awareness into one’s life. When a person brings awareness into their awake life, it would be easy to extend this awareness into their sleeping state. And then it is possible to know that one is dreaming even while simultaneously being an active participant within the dream.
The following article would help in finding the pathway. Please also read all the linked articles therein.
Selvan Srinivasan · 2y
Is being in the state of Samadhi the same as being in Yoga Nidra?
Yoga Nidra is aware sleep and Samadhi is aware being. Let us explore each one and see if the difference