FGCB and DC which are two most effective mindfulness and meditation techniques have led to deep healing and transformation in my life. After starting to practice with these two techniques at the age of 54, seven years ago, I have not needed any other medication or treatment so far.
Not only that, this practice has completely healed all my ailments so much so that at the age of 61, I am now more agile and energetic than in my 30’s as can be seen in “The Story of my Awareness Journey” on my website Welcome – Awareness Journey.
You can learn and practice these instantly with the free resources available on my website.
For more such resources and guidance on how to incorporate them into your routine life with ease please refer my ebook “Transformative Practices; The Inner Alchemy Resource Guide” it’s available for free to KU subscribers and very nominally priced for others.