You have rightly added the second part to your question. I say this because merely
There is one more factor that is even more important than healthy lifestyle and genetics
You can find all information or the causes and effects of having a forward head
At the age of 62, I lead quite a busy life. Let me narrate the
The only way to overcome mental blocks that prevents one from sticking to a healthy
We tend to analytically break up information and gain a logical or rational understanding of
All emotions are electromagnetic energy vibrations that we feel with our emotional mind. We saw
What does it mean to be present? We have terms like ‘presence of mind’ and
We feel distracted and lost when we lose our grounding. Let me first explain Grounding.
Let us first look at the question: What are signs that meditation is working? sometimes