The following article describes a simple relaxing breathing practice called Conscious Breathing. This practice by

This is a nice question. I like the way it is asked, how do I

Most people do not know how to switch off their thinking mind. It is always

Each and every human being has access to the subconscious mind, in equal measure. It

Yes, you are not alone in this. In fact in my opinion most people are

Long term practice with meditation raises one’s energy vibrations to a higher state of mind.

Let us explore the underlying goal or intention behind this question. Is it, to be

I feel so very exhausted and I feel like this all the time, even after

Imagine a Ninja with a powerful Samurai Sword riding on a swift motorboat and cutting

When you see the above picture what comes to mind? It is raining. Now if